/* M3 trainer-only, read-only plan review. Never used by the student app. */
.m3-plan-review{grid-column:1/-1;min-width:0;border:1px solid rgba(208,155,96,.35);border-radius:15px;padding:13px;background:#292019;color:#f0e1d1;display:grid;gap:12px}
.m3-plan-review-heading,.m3-plan-review-session-heading{display:flex;align-items:center;justify-content:space-between;gap:8px;flex-wrap:wrap}
.m3-plan-review-heading>div{display:grid;gap:3px}
.m3-plan-review-heading strong{font-size:13px;color:#edc39d}
.m3-plan-review-heading small,.m3-plan-review-session-heading span{font-size:10px;color:#bba392}
.m3-plan-review-readiness{font-size:10px;font-weight:800;padding:6px 9px;border-radius:30px;border:1px solid #856043;color:#efc39a}
.m3-plan-review-readiness.needs-work{color:#e8aa8d;border-color:#a46c4b}
.m3-plan-review-notice{margin:0;font-size:10px;color:#c6ab95;line-height:1.45}
.m3-plan-review-prepost{display:flex;flex-wrap:wrap;gap:6px}
.m3-plan-review-prepost>span{font-size:10px;background:#3b2b20;border:1px solid #614a38;border-radius:8px;padding:6px 9px}
.m3-plan-review-sessions{display:grid;gap:9px}
.m3-plan-review-session{min-width:0;border:1px solid #594230;border-radius:11px;overflow:hidden;background:#211913}
.m3-plan-review-session-heading{padding:10px 11px;background:#34261c}
.m3-plan-review-session-heading strong{font-size:12px;color:#f1d4b8}
.m3-plan-review-movements{margin:0;padding:0;list-style:none}
.m3-plan-review-movements li{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:9px;padding:10px 11px;border-top:1px solid #473528;min-width:0}
.m3-plan-review-movement-title{display:flex;align-items:baseline;flex-wrap:wrap;gap:6px;min-width:0}
.m3-plan-review-movement-title>b{font-size:10px;color:#e8a56f}
.m3-plan-review-movement-title>strong{font-size:11px;color:#f0e0d2}
.m3-plan-review-movement-title>small{font-size:10px;color:#af9b88}
.m3-plan-review-dose{display:flex;align-items:center;flex-wrap:wrap;gap:5px;font-size:10px;color:#c5ad98}
.m3-plan-review-dose span{padding:5px 7px;background:#3c2b1f;border-radius:7px;white-space:nowrap}
.m3-plan-review-dose b{color:#f7d7b9}
.m3-plan-review-empty,.m3-plan-review-online{margin:0;padding:10px 11px;color:#bd9e86;font-size:11px}
.m3-plan-review-toggle{font-weight:900;color:#e4ad78!important}
@media(max-width:520px){
  .m3-plan-review{padding:9px;gap:9px}
  .m3-plan-review-movements li{align-items:flex-start;gap:6px;padding:9px}
  .m3-plan-review-movement-title,.m3-plan-review-dose{width:100%}
  .m3-plan-review-dose span{font-size:9px}
}


/* Trainer's session-by-session release list. Published sessions are read-only. */
.m3-publish-panel{grid-column:1/-1;display:grid;gap:11px;padding:14px;background:#292018;border:1px solid #6e513c;border-radius:15px;min-width:0}
.m3-publish-heading{display:grid;gap:5px}
.m3-publish-heading strong{font-size:13px;color:#eec397}
.m3-publish-heading small,.m3-publish-hint{font-size:11px;color:#c3a891;line-height:1.45}
.m3-publish-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.m3-publish-item{display:flex;align-items:center;gap:9px;min-width:0;padding:11px;border:1px solid #614834;border-radius:10px;background:#34261c;cursor:pointer}
.m3-publish-item input{accent-color:#e7a16d;flex:none;width:17px;height:17px}
.m3-publish-item>span{display:grid;gap:3px;min-width:0}
.m3-publish-item b{color:#f0dbca;font-size:12px;overflow-wrap:anywhere}
.m3-publish-item small{color:#c9aa92;font-size:10px;line-height:1.35}
.m3-publish-item:has(input:checked:not(:disabled)){border-color:#e6ad78;background:#493020}
.m3-publish-item.is-published{background:#292a21;border-color:#5b654a;cursor:default}
.m3-publish-item.is-published small{color:#b3c495}
.m3-publish-item.is-incomplete{opacity:.6;cursor:not-allowed}
.m3-publish-footer{display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap}
.m3-publish-footer small{font-size:12px;color:#e2c0a2;font-weight:800}
.m3-publish-footer .btn:disabled{opacity:.5;cursor:not-allowed}
@media(max-width:850px){.m3-publish-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:500px){.m3-publish-panel{padding:10px;gap:9px}.m3-publish-grid{grid-template-columns:1fr 1fr;gap:6px}.m3-publish-item{gap:6px;padding:9px}.m3-publish-item b{font-size:11px}}